Meal Prep Recipes To Help You Lose Weight

Green Veggie Bowl with Chicken & Lemon-Tahini Dressing

A healthy 30-minute dinner with al dente veggies and a versatile lemon-tahini dressing for salads or as a sauce.

Chipotle Chicken Burrito Bowl with Cauliflower Rice

A meal-prep burrito bowl replacing cilantro-lime rice with cauliflower rice, delicious with chicken or shrimp, and better than takeout.

Spicy Slaw Bowls with Shrimp & Edamame

A quick 10-minute veggie-packed lunch with spicy cabbage slaw, high-protein edamame, and shrimp for a satisfying meal.

Meal-Prep Roasted Vegetable Bowls with Pesto

A healthy lunch of roasted veggies and brown rice, easily prepped for several days of packable lunches or ready-to-eat dinners.

Creamy Blueberry-Pecan Overnight Oatmeal

Easy overnight oats with Greek yogurt, blueberries, and pecans, perfect for an on-the-go breakfast; reheat before adding toppings if desired.

Peanut Butter Protein Overnight Oats

Vegan protein-boosted oatmeal using powdered peanut butter, great for meal-prepping breakfasts for the week or the whole family.

Meal-Prep Falafel Bowls with Tahini Sauce

Quick couscous bowls with frozen falafel, steam-in-bag green beans, and a simple tahini sauce, ready in 20 minutes.

Edamame & Veggie Rice Bowl

A vegan grain bowl with prepped ingredients and tangy citrus dressing, offering a refreshing flavor with roasted sheet-pan veggies.